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Tag Archives: Loss

Advice For Creating A Solid Weight Loss Plan

It can be very difficult to deal with weight loss, both mentally and physically. We understand this and understand how important it is maintain a healthy body weight. Read this article and you will receive some expert advice on how to go about losing weight in a quick and healthy …

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Great Stomach Workouts For Weight Loss

If you’re looking to slim your belly, today I have some great stomach workouts for weight loss for you.  If you’re fed up with endless situps and crunches that yield very little results, keep reading for some very effective ways to reduce the size of your belly and flatten your …

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Natural Weight Loss With Herbs

Here’s a problem faced by many of us. We all know that a proper diet and regular exercising can cause adequate weight loss. However, people with packed work schedules fail to perform their daily work-outs. As a result, other ways of losing weight are required. Herbs from plant extracts are …

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The First Step to Weight Loss Success

There are many ways in which to lose weight, but I believe the best way is to go the healthy route and treat weight loss and healthy living as a process of growth and a long term change. When we rush into changing our lifestyle habits we often become scared …

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Colon Hydrotherapy For Quick Weight Loss

Have you ever been on a diet longer than a few weeks? It’s hard isn’t it? The problem with most diets today is that they cannot keep one motivated for a long period of time. How you ask? Imagine that a woman named Alice wants to drop weight. She goes …

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One Weight Loss Journey – A Memoir

Once upon a time, I weighed a grand total of 178lbs. Of course I was 19 years old and just out of high school with school sports a main stay of my life. As the years progress to the age I now enjoy, 40, I still feel as though I …

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Permanent Weight Loss Is Just A Few Good Habits Away!

People often believe that weight loss is about raw grit, sweat and determination. In fact, weight loss centers more, around education and the right mindset. By following the advice below, you ensure that your mind is trained as well as your body. Read on to give yourself the tools you …

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