Home / Mega Diet

Mega Diet

Simple Tricks To Help You Get The Weight Off

If you have found yourself trying and trying to lose weight, shed those extra pounds and feel better about yourself, you are not alone. It can be hard to get the right advice on how to achieve those goals. Here is some information, tips and advice, that could be the …

Read More »

One Weight Loss Journey – A Memoir

Once upon a time, I weighed a grand total of 178lbs. Of course I was 19 years old and just out of high school with school sports a main stay of my life. As the years progress to the age I now enjoy, 40, I still feel as though I …

Read More »

Top 5 Popular Diets

With so many various diets available, it’s hard to know which one will work for you. In this article, we’ll weed out some of the diets that have been proven unsuccessful and look at the top 5 popular diets available today. Body Type Diet – The Body Type Diet is …

Read More »

Permanent Weight Loss Is Just A Few Good Habits Away!

People often believe that weight loss is about raw grit, sweat and determination. In fact, weight loss centers more, around education and the right mindset. By following the advice below, you ensure that your mind is trained as well as your body. Read on to give yourself the tools you …

Read More »

Zone Diet Food Delivery

Zone diet is a very popular diet program created by Dr. Barry Sears. It is based on the principle that ideally each meal should be 40% carbohydrates, 30% fat, and 30% protein. The carbohydrates need to be low starch, the proteins lean, and the fat needs to be heart friendly. …

Read More »

Weight Loss – The Power of Thought

One of the most important things you can do in your weight loss journey is to take control of your thoughts. In many cases a persons success can be determined by how well they understand their mind. Have you ever thought that you’ll never lose weight because you are big …

Read More »

Fat Burning Diets

Many men & women are looking for foods and diets that can make them burn fat fast. Not all people are convinced that natural food will make their body burn fat. Actually dietitians & doctors are all suggesting certain foods to people who want to strip fat. As you probably …

Read More »

The Master Cleanse Diet

Is the Master Cleanse Diet for you? There are two reasons why this diet is popular. The first being that people are seeing results, who wouldn’t like that? The results that people are getting are amazing. There are endless testimonials to how well the Master Cleanse diet works. The second …

Read More »

Mediterranean Diet Recipes For Weight Loss

The Mediterranean Diet is famous for its many health benefits from lowering the risk of heart disease and Alzheimer’s Disease, to reducing the risk of an unborn child developing asthma. What’s more, the traditional Mediterranean diet has now been recognized as an effective weight loss diet. Read on for meal …

Read More »

Shed Those Pounds And Turn Your Life Around!

When we gain extra weight, the idea of going through the steps to lose it can be quite daunting. Weight loss has gotten a bad rap over the years, as being complicated and difficult. Losing weight is easy, if you understand some key factors that are involved in the process. …

Read More »